Diverticulitis symptoms can end using the Catalyst Food method.

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How Can We Know If Mike's Theory is Correct?

In my 20's, had a severe digestive disorder (mine was diverticulitis but I consider diverticulitis, colitis, and Crohn's to have the same root cause). Then for almost two years, I worked overseas. While I was abroad, I gave up my "American" diet and ate according to local traditions in an Asian country. After a few weeks, my digestive symptoms simply went away.

Why would symptoms disappear because I ate differently? When I returned home to the U.S., my symptoms came back with a vengeance. It became obvious to me that my diet that was the problem.

I researched and found that diverticular disease mainly exists in 7 countries. The other 180+ countries, with billions of people, have very few cases of diverticulitis. This is a fact. Here is what doctors at Cornell University said (paraphrased): 30% to 65% of the population in the “Western world” have this disease but it is almost nonexistent in the other 180! Here are the medical research citations:



Which few (7) countries with only 15% of the world’s population have nearly 90% of the worlds Diverticulitis, colitis, and Crohn’s patients? Here they are: If you have Diverticular disease (diverticulitis or diverticulosis), you are from one of the countries below (90% odds):


You are near to the end. I strongly suggest you finish.

Be Honest Mike, will it be hard to follow this program?  

Changing your eating style is difficult. Anyone telling you differently is not being truthful. There is no capsule or magic pill that cures diverticulitis.

    What Exactly Will I Get When I Order?

    • The digital book: Diverticulitis Pain Free Foods 28 Page Diet Relief Plan. This is Mike's best selling catalyst food diet (newest 2016 edition). You will have your book minutes after you order. You can also choose the platinum package that includes a hard copy of the book that comes in the mail, but the information in both packages is identical.
    • 6 BONUSES included.
    • “50 Things You Absolutely Must Know” The book that answers the questions 40,000  customers have asked us during 7 years of coaching. Put your health back in your hands. This is your "go to, diverticulitis bible."
    • Diverticulitis Diet Recipes! Use the recipes to make your menu for a week or two until you get used to the program. Since the recipe collection has breakfasts, lunches, dinners, snacks, and smoothies, you are all set.
    • 7-Day Menu and Shopping List! Don't want to read or think? We hand select 21 great meals, all you need to do is eat.
    • “5-Minute Quick Start Guide” Some people don’t want to study or “know everything,” this guide makes it easy to start in 5 minutes. Check page 21 first thing!
    • "Eat Out Guide," is a color chart in your book, showing you what you can and can't eat. Copy it with you so you can eat at friends or restaurants without fear.

     What Our Customers Have to Say:

    *Disclaimer:  The overall health and even genetics of the dieter can affect their outcome. Your experience may certainly vary from those who have written these testimonials.

    *Disclaimer. Thank You Sonia, I have been reviewing Mikes Video's all day. I am not only impressed, but I feel this is exactly what I need now. My surgeon is great, he took me as far as he can, now I need to have a program like this. He did not rush into surgery until his back was against the wall.To bad for me that I did not know about your family two years ago, when I had such a bad attack that landed me in the hospital for six weeks, emergency surgery and a bag for a year and a half. Now I have had my reversal and never want to back there again.       

    JEANE ALVARADO 01-26-16                           


    *Disclaimer. I'm just writing because Sonya asked me to. I have had this diverticulitis for 16 years and tried your book almost three months now. No more attacks or going to the hospital thinking I might die just from pain. Like I said to me it was not easy from first but coached with Mikes daughter and she kept me understanding, no charge for that which was good. My life is not perfect but my diverticulitis is gone or not causing me any pain since after two days from starting. I am grateful to them.

    MARTIN M. 1-1-16


    *Disclaimer. My daughter has not had a flare up since she has been out of the hospital and on this diet.  She has had some "very slight" pain but no bloating or diarrhea.  We have referred 3 friends to your website and to your program.   Thank you so much!

    DEEANN  7-9-2015


    *Disclaimer. I seem to be getting the hang of this whole thing and feeling better. Thanks again for all of your extra help, the book was great but you being there every step of the way during those first few days was crucial. Best 99 bucks I ever spent. Have a great weekend.

    ALLAN SMITH  6-12-2015


    *Disclaimer. Hi Michael, It’s Shauna Young here. I have been following your diet for the past 2 weeks and have experienced amazing results. I noticed a difference from day 2 which I did not expect. However I lost 5 kilos. I stared out weighing 47 kilos and this is the perfect BMI for me at 5 feet 0 ins.  I now  weigh 42 kilos which is ok so long as I can maintain this weight. I have never had a weight problem or dieted before. Do you think I need to worry about this??? Thank you so much for this diet. It has truly changed my life and I will st...

    SHAUNA YOUNG  1-2-2015


    *Disclaimer:  The overall health and even genetics of the dieter can affect their outcome. Your experience may certainly vary from those who have written these testimonials.*



    PFF is not intended to diagnose, treat or cure any disease. If you are seeing a doctor or taking medications, continue to do so and consult with your physician before starting any new eating or nutrition program or changing your medication regimen. Even if the program works for you as it has for so many, your digestive tract may be inflamed or injured to the point where complete healing may be a multi-week, month or even a yearlong process. We do believe in this program and stand behind our guarantee 100%, but we are never going to be aware of all the conditions or complications that may exist in an individual patient. Doctors or nurses do not supervise PFF nor have any trained personnel in any country evaluated its theories or recommendations. None of the statements on this website or within the program have been evaluated by the FDA or any other agency of any government of any country. The theories herein represent the beliefs of the author, Mike Hohlweg